Dr. Frita
Dr. Frita
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What Foods Help Repair Kidneys? 9 Surprising Choices
Are you worried about your kidney health? Or would you like to try prevent kidney disease?
Kidney disease is more common than you might think, affecting over 37 million Americans, most unaware they even have it. But here's the kicker: if both kidneys fail, you will need kidney replacement therapy to survive. It's serious, but here's the good news: alongside medications and lifestyle tweaks, your food choices can play a crucial role in kidney health.
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
Click here to request a comprehensive VIP Concierge Telehealth Consultation today! social.drfrita.com/conciergeservice
See the full blog post here: www.midtownnephrology.com/what-foods-help-repair-kidneys/
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Kidneys are the unsung heroes of our body, filtering waste and keeping everything flowing smoothly. But when they start to falter, it's time to bring in the big guns - and I'm not talking medication. I mean nature's powerful foods!
Today, I'm revealing 9 surprising foods that can actually help repair your kidneys. Yes, you read that right - certain foods have the power to improve kidney function and overall health. Let's dive in:
1. Red Bell Pepper
2. Cranberries
3. Cabbage
4. Garlic and Onions
5. Apples
6. Fatty Fish
7. Citrus Fruits and Berries
8. Egg Whites
9. Chia Seeds and Flax Seeds
These aren't just tasty options; they're kidney superheroes. Diabetes and high blood pressure are top culprits for kidney issues, but incorporating these foods can make a real difference.
If you found this helpful, share it with your loved ones, and drop your favorite kidney-friendly recipes in the comments. And don't forget to check out my playlist for more kidney health tips. Let's keep those kidneys in top shape!
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КОМЕНТАРІ

  • @edwino0903
    @edwino0903 6 годин тому

    Great information. Brought me memories of my bad eating habits. Thank you.

  • @Ausmanebrinosatali
    @Ausmanebrinosatali 13 годин тому

    What are advantages and disadvantages of hemodialysis and peritoneal dialysis

  • @TheTlmcclain2003
    @TheTlmcclain2003 13 годин тому

    Thank you for this channel! I love it.

  • @lindalavoie8953
    @lindalavoie8953 16 годин тому

    Hello Dr. Frita. Most mornings I have a bowl on Chia Buckwheat groats, with cinnamon , and a whole cup of bluberries on top. To make, boil ⅓ cup raw buckwheat groats for 8 minutes. Rinse in with cool water in a colander, return to the pot, mix in 1 tablespoon of Chia seeds and add 1 teaspoon of cinnamon, put in your bowl and add 1 full cup of blueberries. Delicious! Ps I make several 4 portions at a time, and place in individual containers, keeps up-to 4 days.

    • @lindalavoie8953
      @lindalavoie8953 16 годин тому

      By the way, thank you for your podcasts, I’m a diabetic T1 , much appreciate ! 🌻

  • @user-ew8ko1cw7t
    @user-ew8ko1cw7t 18 годин тому

    Planet Ayurveda's revive kidney's pack is best among all the medicines ..it prevent the kidneys from failure and balance the critical values ..it keeps kidney healthy and work properly..

  • @heatherrpmacc
    @heatherrpmacc День тому

    Also Dr Frita You are wrong about Blood pressure reading. A Normal BP is up to 140 Systolic

  • @heatherrpmacc
    @heatherrpmacc День тому

    You talk to the audience as if we are little kids in a classroom!

  • @jlofton52
    @jlofton52 День тому

    No pork

  • @sahild6584
    @sahild6584 День тому

    Excellent to the point

  • @seano2178
    @seano2178 День тому

    How about beats?

  • @nattydreadlocks1973
    @nattydreadlocks1973 День тому

    Too much talking.

  • @OrionCaldwell
    @OrionCaldwell День тому

    Thanks so much for very helpful information

  • @michaelandemichael9183
    @michaelandemichael9183 День тому

    Thank u Dr. We learned a lot. God bless u.

  • @starwoan5970
    @starwoan5970 День тому

    Many Thxs Dr Frieda for this info! ❤️ I had to learn this info the hard way ie Cardiac event/ Heart Attack! Neither my family doctor nor cardiologist gave me these numbers for years until after the fact! Even then, it was after my yearly physical that I was told , “Oh by the way, sometime in the past year you had a cardiac event! I did not know when it happened! The pharmaceutical that was prescribed may cause “coma” so I am not taking it. Supposedly I have some kind of valve weakness that I was not told about for 12 years!!!! I think it happened because of many things ie virus, bacteria from my teeth, stress and more! Again, I do not know when it happened!!! Now, I am afraid to go to sleep at night l think I just might not wake up! The good news is that I am taking Cardio Miracle and work on Life style changes etc. No , I am not overweight,sedentary or a smoker. Hopefully people will pay attention and will take their BP 2-3 times a day and keep a log!!! Namaste 🌹🙏🏽

  • @user-jd1cu2vg2b
    @user-jd1cu2vg2b День тому

    Lots of fiber. Too much and its diahrerra city.

  • @jaiyabyrd4177
    @jaiyabyrd4177 День тому

    And how is the current condition of his brain if worms are part of it❓

  • @sidborromeo8409
    @sidborromeo8409 День тому

    Useless vlog....went through the video without being shown exactly how to correctly take blood pressure ....

  • @user-gg3en1vj2z
    @user-gg3en1vj2z День тому

    Thank you and much appreciated.

  • @darlenegant7922
    @darlenegant7922 2 дні тому

    Thank you

  • @inawroten3559
    @inawroten3559 2 дні тому

    Thank you Dr. Frita for the important information!❤️❤️❤️

  • @livingtherufflife
    @livingtherufflife 2 дні тому

    I ❤ the pause she does when she says “you know friend chicken…omg” ty for your info in simple terms.

  • @user-vy6xw5lb5l
    @user-vy6xw5lb5l 2 дні тому

    I really learned a lot. I could of said this shit

  • @eastafrica1020
    @eastafrica1020 2 дні тому

    You blah blah blah too much. Cannot waste my time anymore.

  • @escalade8759
    @escalade8759 3 дні тому

    I eat all of the mentioned foods daily.

  • @user-bn9cl9wf5u
    @user-bn9cl9wf5u 3 дні тому

    I urinate often especially during the night but I also take lots of water during the day...about 2 litres a day.

  • @utetemupaine9961
    @utetemupaine9961 3 дні тому

    Dr thank you for the information. I am watching you from Namibia 🇳🇦.

  • @BenGalaz-go5gc
    @BenGalaz-go5gc 3 дні тому

    Thanks you so must💐💖🙏🕊👍🏹⚡🌶

  • @brotherothniel5474
    @brotherothniel5474 3 дні тому

    Thank you so much

  • @sherribarry7143
    @sherribarry7143 3 дні тому

    With all due respect Dr. Frita, Khate Middleton herself didn’t say that she has cancer. A I generated Khate made that statement. It’s confusing to what to believe. Initially, when it was announce that Khate had surgery, they were persisted in saying that it was not cancer, Khate does not have cancer. Chuckie does, however, Khate does not. Now they or A I generated Khate says she does. The flip-flopping of information is enough to cause one’s brain to do unnecessary mental gymnastics. I say this respectfully and I do appreciate you educating us on the 10 causes of cancer in the abdomen. You have provided us with some very important and useful insights/information. Thank you.

  • @darlenelotito8300
    @darlenelotito8300 3 дні тому

    Maybe she wants it private. Just bc You're a Dr. doesn't give you the right to assume what kind she has.Sorry but this short is terrible!

  • @MIansapombagira555
    @MIansapombagira555 3 дні тому

    It doesn't matter what kind of cancer she is battling. The main thing is that she heals and lives healthy and strong for her children. Sending all my love to Princess Kate❤

  • @stebag5917
    @stebag5917 3 дні тому

    You can Juice the ginger peel, and even eat it! :)

  • @anitalawson3869
    @anitalawson3869 3 дні тому

    I am 63 year old woman with high blood pressure. My kidneys do not function correctly and recently began to have frequent urination during the night.

  • @warneidaprater1186
    @warneidaprater1186 3 дні тому

    ???🙏🏽✝️🙏🏽✝️🙏🏽✝️🙏🏽✝️🙏🏽✝️🙏🏽

  • @fahiymmuhammad785
    @fahiymmuhammad785 3 дні тому

    I'm with the Beets, Celery, Garlic, Purple Cabbage, Pumpkin Seeds, Hemp Seeds, Chia Seeds, Walnuts.

  • @carenharris5200
    @carenharris5200 3 дні тому

    Why is my bottom number always high

  • @carollandosky9991
    @carollandosky9991 3 дні тому

    I believe Kate is no longer alive and it ties in with William, Rose Hanbery and Kate went for help to Thomas Kingston and he was found dead. We the people are smarter than they give credit. The monarchy have always been evil, truth. It needs to come down just like the rest of the global governments in order to demolish the WEF and their NWO! Hopefully they don’t come out with a clone like USA’s Pa. Senator Fetterman, they don’t even care how obvious that one is.

  • @user-uc7jd7os2s
    @user-uc7jd7os2s 3 дні тому

    Im 66 and my goal is to turn Diabetes type 2 through proper diet and exercise 3 hours at home.

  • @user-uc7jd7os2s
    @user-uc7jd7os2s 3 дні тому

    If one follows your nutritional guide lines - it could mean coming off type 2 meds. I eat garlic raw mixed with tumeric , extra Virgin Olive oil, than add a little apple cider vinegar with ground broccoli, and minced ginger root.

  • @yolindeparfitt9706
    @yolindeparfitt9706 3 дні тому

    I think she's been TAKEN OUT! Soon we'll hear she died from cancer!

  • @davidboston6415
    @davidboston6415 3 дні тому

    👍🏼 pass 5 days i am waking up more to urinate like every 2 hours 😢 plus my urin is clear as day no color to it just white like normal water..... what can be my reason?

  • @doreentetteh4677
    @doreentetteh4677 3 дні тому

    Please always feel the bladder full and you go to wee and it does not come and you go and go to hospotal and they say no uti but it recurring

  • @kathiValente127
    @kathiValente127 3 дні тому

    Sie sollte sich in China mit chinesischer Medizin behandeln lassen. Die klassischen Krankhäuser verschlimmern es nur. Indische Ernährungskurse.... /Jogakurenhotel. Sie ist so dünn gewesen -seid sie Prinzessin wurde.

  • @colleenmeacham1176
    @colleenmeacham1176 3 дні тому

    11 pancreas cancer

  • @roseotika5541
    @roseotika5541 3 дні тому

    All sugars are bad, they are only different because of their sources.To lower high blood pressure, clean your veins by dropping all sugars,wheat products and seed based oils.The only healthy fruit is avocado 🥑

  • @AggieC819
    @AggieC819 3 дні тому

    You forgot pancreatic cancer. The worse of them all.

  • @user-pg3vo1li6n
    @user-pg3vo1li6n 3 дні тому

    I think she has stomach cancer for the simple reason that she is extremely thin or it could be colon cancer! Both of these cancers cause excessive weight loss! Px

  • @Miranda.Powers
    @Miranda.Powers 3 дні тому

    Is it safe to say that it's also preventable by not eating pork, Of any kind?

  • @user-xx2pz6yq3r
    @user-xx2pz6yq3r 4 дні тому

    I have been told that I have Gerd, when I went to the ER thinking I was having a heart attack because I get the most excruciating pain that radiates in one or both jaws and chest pain at the same time, nausea and dizziness, it happens several times a year. but have not been back to the doctor since I was told I have GERD (gastro esophagus reflux disease) but it scares me every time. And the pain is so bad. 😢